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Before the Mellowing Year, Serial #7 and Yogurt Fruit Dip

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So you come home from work or school or running errands and you’re starving. It’s too late for lunch but way too early for dinner. You go rooting around the cupboards and the fridge for something to eat, and if you’re lucky you find a few crackers or maybe some fruit in the back of the veggie drawer at the bottom of the fridge. And you wolf down those tidbits like a bear just come out of hibernation.

And in the aftermath of that snack, you look at yourself in the hall mirror and think two things–one, that was not a very graceful way to satisfy your late afternoon hunger; and two, you’re still hungry because a couple dry crackers or a few grapes by themselves just doesn’t cut the craving.

But wait–Reading and Recipes to the Rescue (R&R to the R!).

This week’s Yogurt Fruit Dip takes just a few minutes to mix together and can be stored in a covered container in the fridge, waiting there to jazz up any afternoon snack.

And just like that, you are no longer wolfing unsatisfying tidbits like a wild child but are now eating flavor-enhanced tea-time fare like the landed gentry on one of those cable-t.v. mini-series. Next thing you know, you’ll be ordering a sterling tea set and booking a butler.

Nah. Bag of pretzels and this Yogurt Dip will do just fine.

fruit dip

Yogurt Fruit Dip

8 ounces plain Greek yogurt*

2 ounces whipped cream or Cool Whip

1 teaspoon vanilla extract

1 Tablespoon granulated sugar

2 teaspoons cornstarch

a pinch of salt

In a small mixing bowl, mix the yogurt, whipped cream, and vanilla. To another bowl, whisk the granulated sugar, cornstarch, and salt, ensuring there are no lumps. Stir this mixture into the yogurt until well incorporated. Refrigerate the dip for at least 30 minutes. Serve chilled, with fruit, graham crackers, pretzels, or other dippers.

Makes about 1 cup.

*Greek yogurt is preferred. You can substitute regular yogurt, but the dip will not be as thick.

vanilla fruit dip

{Adapted from Layers of Happiness}

Before the Mellowing Year, Serial #7, audio © Jeffrey Anderson

Before the Mellowing Year, Serial #7, text © Jeffrey Anderson

Enjoy!

About Elaine

http://cooking2perfection.blogspot.com/

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